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Human Kinetics
Active Living Every Day “ALED”
Visit
- Population Served
- Topic
- Topic
- Resource Setting
- Relevant Public Health Emergency
- Resource Type
- Resource Format
- Languages
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- Level of Evidence
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Evidence Based
Description
Active Living Every Day (ALED) is an evidence-based behavior change program which teaches participants the skills they need to become and stay physically active. The Active Living Every Day workbook provides tools for older adults to become and stay physically active through a 12-session program. There is no cost associated with this intervention.